So lately I have been reading up on the Paleolithic diet and it really is basically what I have been doing already, so I thought I would share a few videos that help explain what it’s all about. (Since most people I know would rather watch a video than read a book) They are pretty entertaining to watch too!
Don’t forget to check out and LIKE my Facebook page I just created. The goal is to spread the word of the LCHF lifestyle so that we can start getting EVERYONE HEALTHY again.. If you are from another country, start your own LCHF page on Facebook if there isn’t one already and help spread the word.
I’m also looking for more recipes, stories you have that you’d like to share. I plan on getting some stories told!!! Email me at firstname.lastname@example.org or add it in the comments.